Practice begins Wednesday, July 31 at YMCA pool 5:30am

Athletes are expected to attend all practices.

Athletes must be athletically cleared by Friday, July 26

--> For step-by-step instructions, go to the NHS Website Athletics tab.

Continue to check the swim page for updates.

For the operating expenses, we are asking for athletes to secure a sponsor or make a donation of $250.00. Sponsor forms are on the Swim website.